The practice of using touch as a healing method derives from customs and techniques rooted in Ancient History.  Civilizations in the East &               West found that Natural Healing and Massage could heal injuries, relieve pain, prevent & cure illnesses, help relieve stress and produce deep                    relaxation.  Today, Massage Therapy stands as a highly respected Holistic Healing Method practiced around the world.

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     Massage benefits are:

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     - Decreases anxiety, pain and stress

     - Promotes relaxation

     - Improves sleep quality

     - Lowers blood pressure

     - Improves concentration

     - Strengthens immune system

     - Increased flexibility  and range of motion

     - Increases blood flow to tissues

     - Drainage of metabolic wastes (toxins)

     - Breaking up of scar tissue

     - Aiding recovery of injured areas and surrounding tissues

     - Arthritis and Fibromyalgia pain relief

     - Stimulates endorphins, the body's natural pain killer's

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     Aromatherapy is a treatment given by breathing in the nose or rubbing on the skin that come from plant extracts known as essential oils.  

 

     Health benefits are:

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     - Ease of stress, anxiety and depression

     - Boosts feeling of Relaxation

     - Improves sleep

     - Ease certain types of pain

     - Fights bacteria (when put on skin)

     - Decongestant

     - Psychological benefits

     - Improves focus

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