BENEFITS
The practice of using touch as a healing method derives from customs and techniques rooted in Ancient History. Civilizations in the East & West found that Natural Healing and Massage could heal injuries, relieve pain, prevent & cure illnesses, help relieve stress and produce deep relaxation. Today, Massage Therapy stands as a highly respected Holistic Healing Method practiced around the world.
Massage benefits are:
- Decreases anxiety, pain and stress
- Promotes relaxation
- Improves sleep quality
- Lowers blood pressure
- Improves concentration
- Strengthens immune system
- Increased flexibility and range of motion
- Increases blood flow to tissues
- Drainage of metabolic wastes (toxins)
- Breaking up of scar tissue
- Aiding recovery of injured areas and surrounding tissues
- Arthritis and Fibromyalgia pain relief
- Stimulates endorphins, the body's natural pain killer's
Aromatherapy is a treatment given by breathing in the nose or rubbing on the skin that come from plant extracts known as essential oils.
Health benefits are:
- Ease of stress, anxiety and depression
- Boosts feeling of Relaxation
- Improves sleep
- Ease certain types of pain
- Fights bacteria (when put on skin)
- Decongestant
- Psychological benefits
- Improves focus