Image by Diana Polekhina

Benefits

The practice of using touch as a healing method derives from customs and techniques rooted in Ancient History.  Civilizations in the East & West found that Natural Healing and Massage could heal injuries, relieve pain, prevent & cure illnesses, help relieve stress and produce deep relaxation. Today, Massage Therapy stands as a highly respected Holistic Healing Method practiced around the world.

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MASSAGE

  • Decreases anxiety, pain and stress

  • Promotes relaxation

  • Improves sleep quality

  • Lowers blood pressure

  • Improves concentration

  • Strengthens immune system

  • Increased flexibility  and range of motion

  • Increases blood flow to tissues

  • Drainage of metabolic wastes (toxins)

  • Breaking up of scar tissue

  • Aiding recovery of injured areas and surrounding tissues

  • Arthritis and Fibromyalgia pain relief

  • Stimulates endorphins, the body's natural pain killer's

AROMATHERAPY

Aromatherapy is a treatment given by breathing in the nose or rubbing on the skin that come from plant extracts known as essential oils.  

 

 Health benefits are:​

  • Ease of stress, anxiety and depression

  • Boosts feeling of Relaxation

  • Improves sleep

  • Ease certain types of pain

  • Fights bacteria (when put on skin)

  • Decongestant

  • Psychological benefits

  • Improves focus

Aromatherapy Oil