Benefits

The practice of using touch as a healing method derives from customs and techniques rooted in Ancient History. Civilizations in the East & West found that Natural Healing and Massage could heal injuries, relieve pain, prevent & cure illnesses, help relieve stress and produce deep relaxation. Today, Massage Therapy stands as a highly respected Holistic Healing Method practiced around the world.

MASSAGE

Decreases anxiety, pain and stress
Promotes relaxation
Improves sleep quality
Lowers blood pressure
Improves concentration
Strengthens immune system
Increased flexibility and range of motion
Increases blood flow to tissues
Drainage of metabolic wastes (toxins)
Breaking up of scar tissue
Aiding recovery of injured areas and surrounding tissues
Arthritis and Fibromyalgia pain relief
Stimulates endorphins, the body's natural pain killer's

AROMATHERAPY

Aromatherapy is a treatment given by breathing in the nose or rubbing on the skin that come from plant extracts known as essential oils.

Health benefits are:

Ease of stress, anxiety and depression
Boosts feeling of Relaxation
Improves sleep
Ease certain types of pain
Fights bacteria (when put on skin)
Decongestant
Psychological benefits
Improves focus