
Benefits
The practice of using touch as a healing method derives from customs and techniques rooted in Ancient History. Civilizations in the East & West found that Natural Healing and Massage could heal injuries, relieve pain, prevent & cure illnesses, help relieve stress and produce deep relaxation. Today, Massage Therapy stands as a highly respected Holistic Healing Method practiced around the world.

MASSAGE
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Decreases anxiety, pain and stress
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Promotes relaxation
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Improves sleep quality
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Lowers blood pressure
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Improves concentration
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Strengthens immune system
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Increased flexibility and range of motion
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Increases blood flow to tissues
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Drainage of metabolic wastes (toxins)
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Breaking up of scar tissue
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Aiding recovery of injured areas and surrounding tissues
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Arthritis and Fibromyalgia pain relief
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Stimulates endorphins, the body's natural pain killer's
AROMATHERAPY
Aromatherapy is a treatment given by breathing in the nose or rubbing on the skin that come from plant extracts known as essential oils.
Health benefits are:
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Ease of stress, anxiety and depression
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Boosts feeling of Relaxation
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Improves sleep
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Ease certain types of pain
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Fights bacteria (when put on skin)
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Decongestant
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Psychological benefits
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Improves focus
