Blended with intent, our herbs aid in helping to soothe the perineum and aching muscles after birth while supporting the skin's natural healing process. My Heritage Postpartum Bath Soak is an after-birth recovery essential to help create a relaxing, soothing, and restorative experience in the bath for some alone time or as a bonding ritual with the baby. This handcrafted blend may also be used following a cesarean section. Benefits include: - Mother/baby bonding - Aids in restoring a sense of well-being - Reduces inflammation - Eases discomfort of Episiotomies and perinatal tears/trauma - Relief for hemorrhoids - Soothes sore, tender, and/or stretched perinatal tissues Directions for use: To use in a bathtub, or sitz bath, add 1 cup to warm bathing water. Soak for approximately 15-20 minutes, or until desired relaxation level has been accomplished. Safe to use daily as desired *Muslin Bag included *Botanicals subject to change based on availability.